My Story

I am a soft tissue therapist (LSSM), neuro-skeletal assessor (AMN) and personal trainer (YMCA and CHEK qualified) advanced personal trainer and injury remedial therapist.

In 2005, I transferred to the exclusive Amida Spa, Beckenham with the One-on-One Personal Training team, gaining valuable postural assessment skills with J Anderson (Premier International). I completed the Fit to Deliver (pre/post natal fitness qualification and also developed an interest in Pilates, completing the Stott Pilates Essential & Intermediate Reformer course in 2007.

I completed the LSSM sports massage diploma course at Regent's University in February 2015 and now provide remedial and sports massage treatment to clients and the general public. I use Primal Flow techniques in the workouts provided as well as neuro-skeletal screening techniques from Applied Movement Neurology and am registered with AMN as a neuro-skeletal assessor. Additionally, I can provide food intolerance testing via Lorisian (York Laboratories).

I have added lymphatic treatment to the techniques I offer. I can identify areas of slow flow within your lymphatic system to improve and rebalance general circulation to reduce pain and optimise efficiency.

In any of the treatments I offer I will utilise movement and sometimes harmonic frequencies to get the best result possible for you.